There is a lot of information out there about habits. You can read it for days instead of starting a new habit. Your time is probably better spent actually working on your habits. So here’s a guy who’s been working with habits for a while, distilling all he’s learned into one list. Seems at least largely in the right direction, and relatively concise and easy to read.
blog 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010