Email doesn’t ruin real-world relationships. Facebook increases your social support a lot. The internet is good for you. This is good news.
Some stress is good for you. A lot of stress is bad, trauma is bad, but living in a perfect bubble world is bad too.
This post about tips to enjoy your vacation more is awesome. Science says: take a vacation of 3-6 days. Make the peak and the end awesome. Hang out with your family, particularly eating ice cream.
(am I becoming just a filter for Barking Up the Wrong Tree and Wired Frontal Cortex? … maybe.)
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